MotionPro! offers many
Export Options:

• Save any range of video as a new video file. You can even double the visible frames to 60FPS!
   

• Create a single JPG or BMP picture file from the current frame, or create a sequence of pictures from a range of frames.
   

• Resize your video or picture files during the export.
   

• Merge any two videos into a single movie file using 4 different formats.
  (Advanced Editions Only)
   

• Supports DV and DivX compression.

• Recording new video files is simple. Just connect your camera, open the "Capture New Video" panel, and click the red RECORD button.
   

• MotionPro! also provides a recording timer. Simply set the timer and start recording. MotionPro! will automatically stop recording when the timer expires.